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Gari fufu (Ghana)
unrefined oil extracted from the nuts of the American palm tree (Elaeis oleifera)
Suitable for daily body cleansing and deep exfoliation
A simple blood test can determine your vitamin d level (a result of 20 ng/ml to 50ng/ml is considered adequate for healthy people) and can help you select the right supplement dosage along with a discussion with your doctor
Pumpkin Seed Oil Gluten Free Gari fufu (Ghana)Pumpkin seed oil is a dark green to reddish oil extracted from roasted pumpkin seeds, especially from certain varieties of pumpkins grown in Central and Eastern Europe. It is known for its rich, nutty flavor and thick texture. Supports heart health Contains unsaturated fats like monounsained (PLANT) and antioxidants that may help maintain healthy cholesterol levels and blood pressure. Rich in antioxidants Provides vitamin E, carotENE, and other