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From the earliest navigation by Polynesian voyagers to the complexities of modern-day influences
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ISBN: 9781409564256
measuring 210 x 255 mm and featuring 48 pages filled with vibrant illustrations and high-quality photographs
Meditation For Dummies CB-305-3051 From the earliest navigation byMeditation For Dummies is your ultimate guide to embracing the transformative power of meditation, a practice that has been revered for centuries for its profound benefits on mental and physical well being. In today's fast paced, stress laden world, incorporating meditation into your daily routine can lead to a calmer, healthier life. This comprehensive guide, presented in plain English, caters to everyonewhether you're new to meditation or an