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including throws
such as 2 kg
seated bicep curls
Rowing handle has a triangular shape
Lifting Metal Hook with Wrist Support (1 Pair) Supplements including throwsLifting Metal Hook helps to improve grip strength and prevent hand fatigue during weightlifting exercises. Typically sold as a pair, with one hook for each hand. The metal hook is made of durable material such as steel or aluminum and features a non slip coating to prevent slipping. The wrist support strap is usually made of a thick, adjustable material such as neoprene or nylon and provides added stability and support to the wrist joint. The hook
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